Sunday, October 23, 2016

Drop and give me Turmeric.

Happy Sunday Loves! I thought I'd start the morning off with sharing my current obsession: Turmeric Lattes. L I F E changing. I was originally hoping that a local cafe offered it, but no such luck. I started to read up on turmeric and the benefits are amazing. Turmeric has been used for centuries, originating in India. Often the golden orange-yellow spice is used in holistic medicine to help ward off inflammation. It's love at first sip, not to mention you most certainly will taste all of its amazing-ness. Cheers ❥

Serves Two, one for you + one for your love, Or one big one for just your beautiful self

Ingredients

2 Cups of unsweetened almond milk (or your choice of dairy free milk)
1 Tablespoon of organic Turmeric dried spice
2 Teaspoons of ground cinnamon
2 Tablespoons of fresh grated ginger root
2 Tablespoons of coconut oil
3 pitted dates (optional)
3 cardamon pods (grounded)
Dash of pepper


Directions

Its very important to ensure you do not boil the milk, simply warm it in a small pot or sauce pan. Once warm add your turmeric, grounded cardamon, ginger and cinnamon. Next, your going to add you coconut oil and warm until the oil has melted. Next, place your warmed concoction a blender and add your dates, blend until it becomes frothy. 

Now pour into two equal parts ( or one big one) and top with cinnamon if desired. If you would like it sweeter simply stir in honey or your favorite sweetener.

Stir, Sip, & Savor









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